Weigh In record (no journal entry) for 31 March 2017
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84.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 61.34g | Prot: 62.69g | Carbs: 254.09g.
Breakfast: Café Expresso, Brioche Pasquier Pain au Lait, Carrefour Lait Demi Écrémé, Confitures et Conserves. Lunch: Abricots, Sojasun Yaourt Framboise Passion, Jus d'Orange, Boursin Boursin Figue et Noix, Paul Faluche. Dinner: Taillefine Yaourt aux Fruits 0% Citron, Carrefour Viande Séchée dans les Alpes. Snacks/Other: Côte d'Or Chocolat au Lait, Abricots. more...
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2588 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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egyptia1964's Weight History
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