Weigh In record (no journal entry) for 31 March 2017
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63.2 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 101.58g | Prot: 49.63g | Carbs: 334.43g.
Breakfast: Biscottes au Froment, Lait Concentré Non Sucré, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Lunch: Maître Jean Pierre Briochette aux Pépites de Chocolat. Snacks/Other: Andros Pomme Nature, Kiwi. more...
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Losing 1.2 kg a Week
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