Weigh In record (no journal entry) for 31 March 2017
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53 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 45.21g | Prot: 100.08g | Carbs: 288.99g.
Breakfast: Вода, Кофе, Яблоко, Ростовские Хлебцы Пшеничные. Lunch: Вода, Белый Город Молоко 2.5%, Чай, Гречневая Крупа, Томатный Соус, Творог 9%, Морковь, Капуста, Макароны Отварные. more...
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Gaining 0.9 kg a Week
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