dnevnik_pitania_m's Journal, 31 Mar 17

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Weigh In record (no journal entry) for 31 March 2017

51.6 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:

908 kcal

Fat: 24.15g | Prot: 39.51g | Carbs: 128.61g. Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Спартак Батончик Мюсли, Плов со Свининой. Dinner: Обычное Пиво, Полоцкие Хлебцы с Луком, Огурец (без Кожуры), Плов со Свининой. more...

1251 kcal

Exercise: Resting - 14 hours and 50 minutes, Sleeping - 9 hours and 10 minutes. more...

Losing 1.6 kg a Week

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dnevnik_pitania_m's Journal, 31 Mar 17

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dnevnik_pitania_m's Weight History