njomnjom's Journal, 31 Mar 17

Weigh In record (no journal entry) for 31 March 2017
67.9 kg Lost so far: 59.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:
1537 kcal Fat: 68.04g | Prot: 98.29g | Carbs: 121.36g.   Breakfast: Brinta Brinta, Raw Super Food Kokoschips, Wonderfully Raw Cocoa Nib Coco-Roons, Optimel Yoghurt Griekse Stijl Framboos. Lunch: AH Pompoen Stukjes, Jumbo Gerookte Kipfiletreepjes, AH Groene Aspergetips. Dinner: Dr. Oetker Ristorante Pizza Tonno. more...
Losing 0.5 kg a Week

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njomnjom's Weight History


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