Serch0007's Journal, 31 Mar 17

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Weigh In record (no journal entry) for 31 March 2017

91.8 kg Lost so far: 0 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:

1185 kcal

Fat: 48.76g | Prot: 47.42g | Carbs: 141.29g. Breakfast: Acelga, Tortilla de Maíz, Tortillas de Harina, Pescado Frito. Lunch: Capuchino, Sánduche de Jamón y Queso con Lechuga en un Pan, Coca-Cola Coca-Cola sin Cafeina. Snacks/Other: Arcor Bon O Bon, Manzana. more...

2863 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Serch0007's Journal, 31 Mar 17

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Serch0007's Weight History