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mylilmaltese
Journal
31 Mar 17
mylilmaltese's Journal, 31 Mar 17
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Weigh In record (no journal entry) for 31 March 2017
95.3 kg
Lost so far:
52.2 kg
.
Still to go:
31.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2017:
260 kcal
Fat: 8.82g | Prot: 14.40g | Carbs: 34.43g.
Lunch:
Watermelon.
Dinner:
Fried Pork Chop.
more...
3281 kcal
Exercise:
Grocery Shopping - 1 hour, Yard Work (gardening) - 1 hour, Cooking - 1 hour, Sitting - 7 hours, Resting - 14 hours.
more...
steady weight
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mylilmaltese's Weight History
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