Weigh In record (no journal entry) for 30 March 2017
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99.4 kg
Lost so far: 7.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 65.00g.
Breakfast: AH Elstar Appel. Lunch: AH Elstar Appel, AH Elstar Appel. Dinner: AH Elstar Appel, AH Elstar Appel. more...
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Losing 2.1 kg a Week
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frankfiss's Weight History
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