Weigh In record (no journal entry) for 31 March 2017
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78.5 kg
Lost so far: 5.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 27.40g | Prot: 67.65g | Carbs: 171.16g.
Breakfast: Nescafé Café Soluble, Carrefour Pain de Seigle, Confitures et Conserves, Oranges. Lunch: Banane, Delisse Fromage Blanc 3%, Suree Sauce Piment Doux Pour Poulet, Pâtes (Cuites), Escalope de Poulet. Dinner: Danone Yaourt Nature, la Laitière Secret de Mousse Café Espresso, Rustica Moutarde Gourmande, Vinaigre, Asperge, Champignons, Concombre (avec Peau), Huile d'Olive, Tomates Cerises, Radis. more...
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Losing 1.1 kg a Week
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nenadoud69's Weight History
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