Weigh In record (no journal entry) for 30 March 2017
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91.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 19.79g | Prot: 44.64g | Carbs: 79.63g.
Breakfast: Fargo Galletitas de Agua sin Sal, Mendicrim Queso Cremoso Light. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bistec de Res, Locro. Snacks/Other: Miel, Mendicrim Queso Cremoso Light, Criollitas Galletitas de Agua. more...
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Losing 0.4 kg a Week
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sertec46's Weight History
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