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alguien podría orientarme por favor,soy nueva en esto
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83 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 31.68g | Prot: 65.24g | Carbs: 119.33g.
Breakfast: Palta, Jamón de Pavo (Cocido), Té Verde, Pan Integral. Lunch: Verduras Salteadas, Acelga Cocida, Pechugas de Pollo (o Cocidas). Dinner: Té Verde, Watt's Mermelada Frambuesa Light, Castaño Pan de Molde Integral. Snacks/Other: Yogur. more...
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Gaining 1.4 kg a Week
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paolayessi's Weight History
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