Weigh In record (no journal entry) for 30 March 2017
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119.7 kg
Lost so far: 8.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 43.93g | Prot: 47.81g | Carbs: 304.54g.
Breakfast: Licuado de Banana, Licuado de Fresa. Lunch: Frijoles Refritos, Sopa de Verduras Vegetariana (Preparada con Agua), Albóndigas de Carne, Helado de Fresa, Tortillas de Maíz. more...
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4133 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Elliptical - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Manejar - 1 hour, Desk Work - 8 hours. more...
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Losing 1.4 kg a Week
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