Weigh In record (no journal entry) for 30 March 2017
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56.6 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 16.70g | Prot: 106.13g | Carbs: 129.07g.
Breakfast: Hillshire Farm Naturals Slow Roasted Turkey Breast, McDonald's Fruit & Maple Oatmeal. Lunch: Provolone Cheese, Cobblestone Mill 100% Whole Wheat Bread, Tyson Foods Grilled & Ready Chicken Breast Strips, Red Gold Diced Tomatoes, Marketside Organic Spring Mix. Dinner: Protein Shake. Snacks/Other: Bananas. more...
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Losing 2.2 kg a Week
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DJessicaLaird's Weight History
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