Weigh In record (no journal entry) for 30 March 2017
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103.5 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 74.01g | Prot: 65.56g | Carbs: 14.74g.
Breakfast: Daisy Sour Cream, Avocados, Scrambled Egg (Whole, Cooked), Kirkland Signature Crumbled Bacon, Kroger Mild Cheddar Cheese Shredded. Dinner: Provolone Cheese, Dietz & Watson Deli Roast Beef. more...
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Losing 2.2 kg a Week
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Baseimage's Weight History
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