Weigh In record (no journal entry) for 30 March 2017
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95.2 kg
Lost so far: 6.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 64.70g | Prot: 95.05g | Carbs: 161.87g.
Breakfast: Café, Heudebert Biscottes 6 Céréales, Fleury Michon Le Supérieur sans Couenne, St Môret Ligne & Plaisir. Lunch: Pâtes (Cuites), Bonduelle Petits Pois Carottes, Auchan Colin d'alaska Façon Meunière, Carrefour Betteraves Rouges. Dinner: Leader Price Yaourt au Lait Entier de Brebis, Sucre Semoule, Huile d'Olive, Huile d'Olive, Carrefour Discount Emmental Râpé, Riz Blanc, Tomates, Maïs, Thon dans l'Eau (en Conserve). more...
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Losing 2.8 kg a Week
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elimel83's Weight History
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