Weigh In record (no journal entry) for 30 March 2017
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74.4 kg
Lost so far: 20.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 42.80g | Prot: 64.43g | Carbs: 186.98g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Bautz'ner Senf Mittelscharf, Gekochtes Ei, Tassimo Chai Latte, Almette Kräuter 7% Fett, Pagen Toast Bröd mit Vollkorn. Lunch: Dr. Oetker Bistro Baguette Hawaii. Dinner: Gekochtes Ei, Bautz'ner Senf Mittelscharf, Pagen Toast Bröd mit Vollkorn, Almette Kräuter 7% Fett, Ja! Feine Eierplätzchen, Milsani Laktosefreie Fettarme H-Milch, REWE Beste Wahl Cherry Roma Tomaten. more...
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2002 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Schneckenmaus's Weight History
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