Weigh In record (no journal entry) for 30 March 2017
|
63.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2265 kcal
|
Fat: 50.23g | Prot: 120.50g | Carbs: 325.75g.
Breakfast: Milbona Latte di Soja senza Zucchero, Crownfield Choco Moons. Lunch: Nixe Tonno al Naturale V.2, Lovilio Grana Padano Grattugiato, Golden Sun Riso Basmati, Freshona Piselli Fini Surgelati, Monini Olio Extra Vergine di Oliva. Dinner: Rivercote Pane Croccante di Segale Integrale, Goldessa Cream Spread Balance, Monini Olio Extra Vergine di Oliva, Saladinettes Rucola, Pomodori, Lidl Zwagerman, Fesa di Tacchino Fine. Snacks/Other: Sondey Gallette di Riso, Alesto Mix di Frutta a Guscio, Mcennedy Mini Brownies, Crownfield Muesli Chocolate, Banane, Kiwi. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giuseppevicario's Weight History
|