Weigh In record (no journal entry) for 30 March 2017
|
94 kg
Lost so far: 20 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 54.49g | Prot: 38.78g | Carbs: 38.19g.
Breakfast: Pınar Organik Süt, Yeşil Zeytin, Haşlanmış Yumurta, Beyaz Peynir. Lunch: Zeytinyağlı Pırasa. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nucromer's Weight History
|