Weigh In record (no journal entry) for 30 March 2017
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57.4 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 18.49g | Prot: 59.51g | Carbs: 22.25g.
Breakfast: Вареное Яйцо, Кофе с Молоком. Lunch: Сельдь Соленая, Домик в деревне Молоко 3,5%, Редис, Сельдерей, Greenfield Зеленый Чай. Dinner: Креветки (Вареные или на Пару), Вино Сухое. more...
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Gaining 1.4 kg a Week
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vainberg's Weight History
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