After 1 month on medication Month 2, Start of week 1
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100.7 kg
Lost so far: 8.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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858 kcal
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Fat: 27.93g | Prot: 77.99g | Carbs: 70.00g.
Lunch: Marketside Italian Pinwheel. Dinner: Skinless Chicken Breast, Del Monte Canned Corn, Ore-Ida Steam n' Mash Cut Russet Potatoes. more...
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Losing 1.3 kg a Week
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Bateski3's Weight History
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