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60.1 kg
Lost so far: 0.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 32.51g | Prot: 41.56g | Carbs: 174.45g.
Breakfast: Granulated Sugar, Cherry Tomatoes, Target Multivitamin, Summer Squash, Fresh Lemon Juice. Dinner: Mexican Blend Cheese, Refried Beans, Enchilada with Chicken in Tomato-Based Sauce. Snacks/Other: International Delight French Vanilla Coffee Creamer, Granulated Sugar, Decaffeinated Coffee, Water, Kellogg's Rice Krispies Treats (60g), Water (Bottled). more...
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2703 kcal
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Exercise:
Standing - 6 minutes, Working - 7 hours and 37 minutes, Driving - 31 minutes, Walking (slow) - 2/mph - 8 minutes, Desk Work - 2 hours and 1 minute, Sleeping - 5 hours and 44 minutes, Resting - 45 minutes, Housework - 6 hours and 43 minutes, Sitting - 25 minutes. more...
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Gaining 2.2 kg a Week
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Mickey Evans's Weight History
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