Weigh In record (no journal entry) for 25 March 2017
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128 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 47.40g | Prot: 47.70g | Carbs: 123.72g.
Breakfast: Вода, Чай, Ржаной Хлеб. Lunch: Салат из Помидоров и Огурцов, Вода. Dinner: Пирожок с Капустой, Вода, Банан, Кефир 2,5%. Snacks/Other: Самогон, Приготовленная Квашеная Капуста, Говядина Отварная, Чай, Вода. more...
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3790 kcal
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Exercise:
Shoveling Snow - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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vitalevic's Weight History
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