Weigh In record (no journal entry) for 22 March 2017
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129 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 68.11g | Prot: 68.91g | Carbs: 90.38g.
Breakfast: Ашан Сыр Российский 50%, Вода, Чай. Lunch: Говядина Отварная, Тонус Сок Овощная Смесь, Картофель Отварной, Вода. Dinner: Яблоко, Кефир 2,5%, Вода. Snacks/Other: Ашан Сыр Российский 50%, Чай, Вода. more...
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3549 kcal
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Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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vitalevic's Weight History
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