Weigh In record (no journal entry) for 21 March 2017
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129 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 16.97g | Prot: 31.21g | Carbs: 184.50g.
Breakfast: Чай, Ржаной Хлеб, Вода. Lunch: Вода, Картофель Отварной, Зеленое Яблоко. Dinner: Вода, Тонус Сок Овощная Смесь, Вареное Яйцо, Кефир 2,5%. Snacks/Other: Чай с Медом, Ржаной Хлеб, Вода. more...
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3214 kcal
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Exercise:
Элептический тренажёр - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 28 kg a Week
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vitalevic's Weight History
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