Athela's Journal, 29 Mar 17

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24,1%

59.9 kg Lost so far: 0.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2017:

1109 kcal

Fat: 29.94g | Prot: 47.80g | Carbs: 167.19g. Breakfast: Colun Quesillo Light, Pan Pierre Molde Integral Grande. Lunch: Repollo, Tortilla Verduras, Arroz Blanco. Dinner: Granada, Palta, Pan Pierre Molde Integral Grande. Snacks/Other: Carter Mani Oriental, Colun Yogurt Batido Light. more...

1742 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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Athela's Weight History

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Athela's Journal, 29 Mar 17

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Athela's Weight History