Weigh In record (no journal entry) for 11 February 2012
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100.9 kg
Lost so far: 2.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2012:
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521 kcal
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Fat: 31.19g | Prot: 19.94g | Carbs: 36.75g.
Breakfast: Bacon, Shredded Colby Jack Cheese, Egg White, Sweet 'N Low, Original Powder Creamer, Coffee (Brewed From Grounds), Croissant. more...
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Losing 0.5 kg a Week
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Chazen18's Weight History
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