Weigh In record (no journal entry) for 29 March 2017
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119.1 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 41.44g | Prot: 47.06g | Carbs: 173.77g.
Breakfast: Leader Price Biscottes, Miel, Président Beurre Tendre Doux, Carrefour Lait Demi Écrémé, Pain Complet. Lunch: Huile d'Olive, Fraises, Fleury Michon Blanc de Poulet (40g), Oignons, Concombre (Pelé), Allaire Betteraves Rouges, Florette Laitue Iceberg. Dinner: Saumon Fumé, Carrefour Lait Demi Écrémé, La Vie Claire Muesli aux Fruits sans Gluten. more...
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4156 kcal
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Exercise:
Driving - 15 minutes, Elliptical - 3 minutes, Walking (moderate) - 3/mph - 40 minutes, Standing - 8 hours, Resting - 7 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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