Weigh In record (no journal entry) for 29 March 2017
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54.6 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 46.14g | Prot: 68.68g | Carbs: 82.76g.
Breakfast: Beyaz Ekmek, Lavache Quirit Krem Peynir, Haşlanmış Yumurta. Lunch: Beyaz Peynir, Beyaz Ekmek, Sucuk. Dinner: Beyaz Ekmek, Ciğer. Snacks/Other: Sucuk, Beyaz Ekmek, Tam Yağlı Sade Yoğurt. more...
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Losing 0.7 kg a Week
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badeliso's Weight History
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