Weigh In record (no journal entry) for 29 March 2017
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90.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 68.63g | Prot: 30.11g | Carbs: 137.56g.
Breakfast: Fazer Gardā Tostermaize, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink. Lunch: мясной салат. Dinner: Коломенское Торт Вафельный Шоколадница. Snacks/Other: Gutta Max Клюквенный Напиток. more...
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Gaining 2.1 kg a Week
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