swetikanafana's Journal, 28 Mar 17

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Weigh In record (no journal entry) for 28 March 2017

48 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:

783 kcal

Fat: 29.07g | Prot: 26.47g | Carbs: 103.85g. Breakfast: Куриный Рулет, Хлеб Черный. Lunch: Nestlé Мультизлаковая Каша (5 Злаков). Dinner: Спартак Шоколад с Помадно-Шоколадной Начинкой. Snacks/Other: Картофельный Суп, Грейпфрутовый Сок. more...

1171 kcal

Exercise: Resting - 16 hours and 23 minutes, Sleeping - 7 hours and 37 minutes. more...

Gaining 0.7 kg a Week

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swetikanafana's Journal, 28 Mar 17

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swetikanafana's Weight History