Weigh In record (no journal entry) for 28 March 2017
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60.7 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 41.33g | Prot: 53.26g | Carbs: 147.96g.
Breakfast: Bleib Gesund Molke-Riegel Vanille, Maredo Steakhaus-Pommes Frites, Äpfel. Lunch: Gletscherkrone Obstriegel Erdbeer-Banane. Dinner: Zeus Gyros, Eridanous Zaziki. more...
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steady weight
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silinda1964's Weight History
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