Weigh In record (no journal entry) for 28 March 2017
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 52.50g | Prot: 46.60g | Carbs: 184.96g.
Breakfast: Банан, Чай, Овсяная Каша на Молоке. Lunch: Хлебец, Лечо, Чай, Гречневый Суп. Dinner: Шоколадная Колбаса, Вареное Яйцо, Чай, Сарделька. Snacks/Other: Обычные Блины, Гематоген. more...
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1702 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Abdominal (Sit Ups) - 8 minutes, Dance (fast step, aerobic) - 15 minutes, Squats (Legs) - 2 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Anna_Vladimirivna's Weight History
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