Weigh In record (no journal entry) for 28 March 2017
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118.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 57.91g | Prot: 58.98g | Carbs: 230.86g.
Breakfast: Carrefour Tartines au Froment, Leader Price Biscottes, Dia Confiture de Fraises Allégée, Président Beurre Tendre Doux, Pain Complet, Carrefour Lait Demi Écrémé. Lunch: Oranges, Pizza Maison, Leader Price Poireaux en Rondelles, Grappes de Fleurs Brocolis, Leader Price Emmental Français Rapé, Omelette ou Oeuf Brouillé, Carrefour Crème Légère et Épaisse 15%. Dinner: Carrefour Lait Demi Écrémé, La Vie Claire Muesli aux Fruits sans Gluten, Carrefour Bio Galette de Riz Complet. more...
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5376 kcal
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Exercise:
Housework - 5 hours, Standing - 12 hours, Sexual Activity - 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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