tscheckagirl's Journal, 28 Mar 17

Weigh In record (no journal entry) for 28 March 2017
72.1 kg Lost so far: 1.6 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:
2060 kcal Fat: 92.70g | Prot: 77.98g | Carbs: 217.52g.   Breakfast: Vollmilch, Honigmelonen, Wechsler's Lachs-Frischkäse Röllchen, Frischkäse, Ei, Harry Mehrkornbrötchen (70g). Lunch: Gemüsemuffins, Camembert, Harry Mehrkornbrötchen (70g), Frischkäse, Wechsler's Lachs-Frischkäse Röllchen, Honigmelonen. Dinner: Frosta Steakhouse Pfanne. Snacks/Other: Bonbons, Lidl Schoko Lolly. more...
1866 kcal Exercise: Bicycling (leisurely) - <10/mph - 27 minutes, Sleeping - 7 hours, Resting - 16 hours and 33 minutes. more...
Losing 0.1 kg a Week

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tscheckagirl's Weight History


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