Weigh In record (no journal entry) for 28 March 2017
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 13.67g | Prot: 18.89g | Carbs: 81.71g.
Breakfast: U Miel de Fleurs, Café, Kellogg's Spécial K Nourish, Cannelle, Kiwi, Yoplait Fromage Blanc Calin, Banane, Sigdal Pain Craquant Norvegien Épautre et Graines de Courge. more...
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Losing 0.1 kg a Week
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