Weigh In record (no journal entry) for 28 March 2017
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76.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 19.88g | Prot: 69.76g | Carbs: 103.98g.
Breakfast: Banane, Pink Lady Äpfel, Kaffee mit Milch, Omelett oder Rührei. Dinner: Bonduelle Mexikanische Maismischung, Harzinger Harzer Käse Minis, Pink Lady Äpfel. Snacks/Other: Weißwein. more...
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Losing 2.1 kg a Week
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dresdenflight's Weight History
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