Weigh In record (no journal entry) for 28 March 2017
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69.1 kg
Lost so far: 5.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 48.26g | Prot: 57.39g | Carbs: 75.41g.
Lunch: Andros Pomme Nature, Huile d'Olive, Carrefour Céleri Rémoulade, Concombre (Pelé), Tomates, Salade Verte, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Marque Repère Biscottes au Froment, Tomates Cerises, Oeuf. more...
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2318 kcal
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Exercise:
Elliptical - 45 minutes, Desk Work - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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