nura_2011_93's Journal, 28 Mar 17

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Weigh In record (no journal entry) for 28 March 2017

58.8 kg Lost so far: 8.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:

779 kcal

Fat: 17.27g | Prot: 27.42g | Carbs: 137.69g. Breakfast: Красная Цена Каша Овсяная Традиционная со Сливками, Кофе с Сахаром. Lunch: Гречневая Каша. Dinner: Жареное Яйцо, Гречневая Каша. Snacks/Other: Кофе с Сахаром. more...

1540 kcal

Exercise: Stair Climber (Stepper) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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nura_2011_93's Journal, 28 Mar 17

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nura_2011_93's Weight History