chaz1945's Journal, 10 Feb 12

Weigh In record (no journal entry) for 10 February 2012
72.6 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 February 2012:
1850 kcal Fat: 70.21g | Prot: 59.05g | Carbs: 249.98g.   Breakfast: buttermilk, tomato juice, egg whites, yogurt, light butter, grits, oatmeal. Lunch: corn bread, hot dogs, bean soup. Dinner: tomato juice, wheat bread, bologna, cole slaw, green beans, carrots. Snacks/Other: weight watchers ice cream minis, banana. more...
1768 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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chaz1945's Weight History


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