Weigh In record (no journal entry) for 28 March 2017
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52.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 16.35g | Prot: 72.07g | Carbs: 59.61g.
Breakfast: Капучино. Dinner: Соевый Соус, Пельмени на Пару (с Начинкой из Мяса, Птицы или Морепродуктов), Капучино, Огурец (с Кожурой), Картофель (без Соли, Отварной), Куриная Грудка на Пару. Snacks/Other: Апельсин. more...
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1686 kcal
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Exercise:
Sexual Activity - 15 minutes, Elliptical - 14 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 8 hours and 16 minutes, Sleeping - 7 hours and 5 minutes, Desk Work - 8 hours. more...
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Losing 2.1 kg a Week
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Vikussshka's Weight History
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