Weigh In record (no journal entry) for 27 March 2017
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68.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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688 kcal
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Fat: 48.05g | Prot: 35.62g | Carbs: 36.96g.
Breakfast: Egg, Green Olives, Egg. Lunch: Lettuce, Bacon (Cured, Pan-Fried, Cooked), Bacon (Cured, Pan-Fried, Cooked), Denny's Sliced Tomatoes (3 Slices). Dinner: Iceberg Lettuce (Includes Crisphead Types), Jiffy Creamy Peanut Butter, Bacon, Bacon. Snacks/Other: World's Fair no sugar added vanilla reduced fat ice cream, Great Value Organic Ground Flax Seed, Bob's Red Mill Chia Seed, Great Value Organic Ground Flax Seed, Peanuts, Ambrosia Semi-Sweet Chocolate Chips. more...
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2410 kcal
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Exercise:
Showering - 20 minutes, Driving - 1 hour, Grocery Shopping - 1 hour, Desk Work - 4 hours, Housework - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 7 hours, Working - 4 hours. more...
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