Weigh In record (no journal entry) for 27 March 2017
|
82 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
2199 kcal
|
Fat: 78.15g | Prot: 212.79g | Carbs: 155.74g.
Breakfast: Nutrimuscle Omega 3, Biotech USA Iso Whey Zéro, Marque Repère Compote Pomme Fraise sans Sucre Ajoutes, Myprotein Instant Oats, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Lunch: Carapelli Huile Olive Bio, Notre Jardin Haricots Verts Extra Fins, Marque Repère Thon Entier Albacore au Naturel, Carrefour Riz Basmati. Dinner: Tablette d'or Esprit Noir 85% de Cacao, Sojasun Yaourt Nature, Saint Eloi Poireaux en Rondelles, Carapelli Huile Olive Bio, Nutrimuscle Omega 3, Pêche Océan Filet de Colin d'alaska. Snacks/Other: Noisette, Biotech USA Iso Whey Zéro, Marque Repère Compote Pomme Fraise sans Sucre Ajoutes, Ethiquable Sucre Complet de Canne, Carrefour Bio Flocons d'avoine, Banane. more...
|
Gaining 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dim68100's Weight History
|