Weigh In record (no journal entry) for 10 February 2012
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93.9 kg
Lost so far: 10.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2012:
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1573 kcal
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Fat: 49.49g | Prot: 81.63g | Carbs: 201.03g.
Breakfast: skinny latte, splenda, Honey Nut Cheerios, skim milk. Lunch: tim hortons roll, iced capp, tim hortons wrap, tim hortons chicken noodle. Dinner: Macaroni or Noodles with Cheese, ground beef. more...
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Losing 4.8 kg a Week
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rockstar420's Weight History
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