Weigh In record (no journal entry) for 27 March 2017
|
61.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 18.28g | Prot: 83.42g | Carbs: 90.42g.
Breakfast: Капуста Тушеная, Табрис Куриная Грудка на Гриле, Геркулес Овсяные Хлопья Клинские, Курага, Мёд, Кофе с Молоком. Dinner: Dymatize Elite Casein. Snacks/Other: Зеленое Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|