Weigh In record (no journal entry) for 27 March 2017
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102.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3033 kcal
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Fat: 126.82g | Prot: 94.73g | Carbs: 234.94g.
Breakfast: Compote de Pommes, Jus d'Orange. Lunch: Aldi Saucisses de Strasbourg, Emmental, Emmental, Emmental, Fromage Feta, Coeur de Lion Camembert, Baguette, Coeur de Lion Camembert, Tomates, Emmental, Beurre (Salé), Baguette, Vinaigrette, Auchan Salade Mélangée. Dinner: Sandwich Jambon Beurre, Kir Royal. Snacks/Other: Pépito Chocolat au Lait, Cristaline Eau de Source. more...
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3514 kcal
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Exercise:
Running - 6/mph - 31 minutes, Desk Work - 7 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 7 hours and 29 minutes. more...
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Losing 0.1 kg a Week
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