Weigh In record (no journal entry) for 27 March 2017
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59.6 kg
Lost so far: 27.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 65.87g | Prot: 66.11g | Carbs: 53.03g.
Breakfast: Honey, Bell Plantation PB2 Powdered Peanut Butter, Hershey's Natural Unsweetened Cocoa, Great Value Heavy Whipping Cream Ultra Pasteurized, Fresh Express Baby Spinach, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Great Value Large White Eggs. Dinner: Chocolate Covered Fruit, Lifesavers Wint-O-Green Mints (1), StarKist Foods Tuna Creations Sweet & Spicy, Kraft Mayo, Great Value Sweet Pickle Relish, Mac's Original Pork Skins. Snacks/Other: Smirnoff Vanilla Vodka. more...
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2174 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Housework - 2 hours, Elliptical - 42 minutes, Resting - 6 hours and 7 minutes, Sleeping - 7 hours and 11 minutes, Desk Work - 7 hours. more...
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Gaining 1.3 kg a Week
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MMDuff10's Weight History
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