Weigh In record (no journal entry) for 27 March 2017
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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1076 kcal
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Fat: 18.50g | Prot: 106.30g | Carbs: 127.20g.
Breakfast: Чернослив, Пей Молоко Йогурт 3,5%. Lunch: Укроп, Щавель, Куриное Филе. Dinner: Пей Молоко Йогурт 3,5%, Fine Food Филе Хека без Кожи. Snacks/Other: Кумкват Сушеный, Mixbar Цукаты Ананас и Папайя, Фиги Меджул, Зеленый Лук, Куриное Филе. more...
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Gaining 0.1 kg a Week
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Abraham Ford's Weight History
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