Weigh In record (no journal entry) for 27 March 2017
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92.4 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2470 kcal
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Fat: 97.88g | Prot: 121.58g | Carbs: 287.14g.
Breakfast: цикорий, молоко, сахар, Яйцо Всмятку, Мармелад, Овсяная Каша на Молоке. Lunch: Пицца Домашняя, Говядина Тушеная, Гречка Отварная. Snacks/Other: Сахар, Сахар, Кефир 1%, Банан, Ultimate Nutrition Протеин. more...
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Losing 7 kg a Week
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kot_blevun's Weight History
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