Weigh In record (no journal entry) for 10 February 2012
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85.7 kg
Lost so far: 0.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2012:
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1893 kcal
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Fat: 52.72g | Prot: 117.39g | Carbs: 251.84g.
Breakfast: carrots, pepperidge farm deli flat, egg whites, spinach, artichoke hearts. Lunch: soy sauce tamari, green pepper, squash, chicken thigh, trader joe's brown jasmine rice, carrots. Dinner: maple grove sugar free, asparagus, pork chop, weight watchers fiesta cheese, salad, fresh gourmet crispy, alouette light. Snacks/Other: dole frozen fruit, chobani vanilla, rice crackers, apple, banana. more...
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Losing 0.8 kg a Week
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pocohontas's Weight History
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