Weigh In record (no journal entry) for 27 March 2017
|
66.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
2083 kcal
|
Fat: 82.25g | Prot: 142.37g | Carbs: 197.81g.
Breakfast: Milsani Magere Kwark Naturel, Banaan, Eat Natural Noten en Zaden, Ei. Lunch: Belegd Broodje, Jumbo Ovengebakken Kipfilet, Domspitz Milch Cottage Cheese. Dinner: Grana Padano, Rookvlees, Naturel Light, Melk (Halfvol), Droge Volkoren Pasta, Knoflook, Uien, Olijfolie, Ei. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
femkeabc's Weight History
|